Paleo & Whole 30 Pork Fried Cauliflower Rice

8 Jan

I was looking for something creative to do with leftover pulled pork.  I’m very happy with how this pork fried “rice” came out!

Paleo and whole 30 pork fried cauliflower rice.

Paleo and whole 30 pork fried cauliflower rice.


4-5 tbl. ghee

4 tbl. coconut aminos

2 tbl. rice wine vinegar

1 tbl. sesame oil

1/2 tsp. extra virgin olive oil

Kosher salt


1 head cauliflower, riced

1 onion, diced

1.5 cups matchstick carrots

1 green bell pepper, diced

1/2 lb. asparagus, chopped

1 clove garlic, minced

1 head baby bok choy, thinly sliced

1 cup leftover pulled pork (recipe here)

3 large eggs, beaten

2 scallions, thinly sliced (or use 2 tbl. freshly chopped chives)


In a small bowl combine coconut aminos, rice wine vinegar, sesame oil and set aside.  Rice head of cauliflower with your food processor shredding blade.  Heat 2-3 tbl. ghee in a deep sauté pan over medium high heat.  Add onion and riced cauliflower, season with some salt, and sauté until cauliflower is at your preferred tenderness.  Add half of the coconut amino mixture and mix into the cauliflower.  Transfer cooked onion/cauliflower to a large bowl.  Drop heat to medium and add another 2 tbl. ghee to skillet.  Add asparagus, carrots, bell pepper, bok choy, garlic, and pork.  Sauté until vegetables are crisp tender.  Beat eggs in a bowl with the olive oil, season with salt and pepper, and add to pan.  Scramble eggs until set, add the remaining coconut amino mixture and scallions.  Add back the onion/cauliflower.  Season to taste with salt and pepper and heat through.



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