Tag Archives: Whole 30 tomato salad

Whole 30 & Paleo Tomato Salad

25 Sep

My neighbors brought over two huge, ripe heirloom tomatoes from their garden the other day.  Since we were headed to visit with friends and have an evening dinner on the grill, I decided to make a salad out of these tomatoes to enjoy as a side dish.  This is a simple way to highlight the wonderful flavor of garden fresh tomatoes!  Enjoy it while the season is still upon us!

Whole 30 tomato salad

Whole 30 tomato salad


2 large heirloom tomatoes, chopped

2 green bell peppers, diced

1 english cucumber, peeled and sliced

3 tbl. extra virgin olive oil

1/2 tbl. balsamic vinegar

Kosher salt



Whisk olive oil and balsamic vinegar together with a pinch of salt and about 10 grinds of fresh pepper.  Hand toss with tomatoes, peppers, and cucumber.  Add more seasoning to taste.

Macro breakdown:

Approximate macros in the entire dish…

Calories:  162

Fat:           2.6g

Carb:         35g

Protein:    5.8g