Paleo Gingerbread Mug Cake

23 Oct

If you search through my recipes you’ll find a kick ass paleo gingerbread.  Tonight I was in the mood for gingerbread, but not in the mood to make an entire pan of gingerbread.  This got the job done!

Paleo Gingerbread mug recipe

Paleo Gingerbread mug recipe


1 large egg

2 tbl. canned pumpkin (not pumpkin pie filling)

2 tbl. creamy almond butter

2 tsp. organic blue agave

1/2 tsp. baking soda

1/8 tsp. Himalayan sea salt

1/2 tsp. vanilla extract

1/4 tsp. cinnamon

1/4 tsp. ground ginger

1/8 tsp. allspice

1/8 tsp. nutmeg (optional – if you like more spice)

1/8 tsp cloves (optional – if you like more spice)


Whisk all ingredients together in a large, microwave safe mug until smooth and well blended.  Microwave for 90 seconds.  Enjoy!  It is perfect as is, but you can always add a dollop of maple sweetened vanilla bean coconut cream!

Approximate Macro Breakdown

302 calories

20g fat

21g carbohydrates

13g protein


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