I made this as a chicken drumstick dish, but this tasty sauce will work just as well for wings, thighs, breasts, you name it. When baking in the oven I always recommend bone in, skin on for the most flavor.
Ingredients:
5 pounds chicken drumsticks
3 tbl. ghee
4 cloves garlic, minced
3/4 cup dijon mustard
1/3 cup honey
1 tbl. apple cider vinegar
1 tsp. coconut aminos
1/8 tsp. cayenne pepper
Kosher salt
Pepper
Method:
Preheat oven to 425°F. Lay the drumsticks across two baking sheets lined with non-stick foil. Yes, Reynolds now makes non-stick aluminum foil and it is AMAZING! Bake the chicken until cooked through and skin has crisped a bit, approximately 40 minutes. Can also broil each baking sheet for about 2 minutes on high after baking to crisp the skin. While the chicken is cooking, melt the ghee in a small saucepan over medium heat. Once melted add the garlic and cook for 2-4 minutes, being careful not to brown. Remove from heat and whisk in remaining ingredients seasoning to taste with salt and pepper. Toss the cooked chicken in the sauce and serve.
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