Paleo for athletes: Creamy broccoli soup

12 Jan


2 tbl. Earth Balance soy free buttery spread

1 tbl. extra virgin olive oil

1 large shallot, peeled and chopped

1 ½ lb. sweet potatoes, peeled and diced

1 ½ lb. broccoli, cut into florets stalks sliced

1 ½ cups organic low sodium chicken broth or vegetable broth

1 cup water

1 tsp. kosher salt

½ tsp. pepper

2 cups So Delicious unsweetened coconut milk beverage


Heat “butter” and olive oil in a pot over medium heat.  Add shallot and sauté until soft, 5 minutes.  Add sweet potato, broth, and water.  Bring to a boil and cook 10 minutes.  Add broccoli, salt, and pepper and cook, covered, another 10 minutes.  In batches transfer soup to a blender and blend until smooth.  Pour soup back into pot and mix in coconut milk beverage.  If desired season with additional salt and pepper to taste.


One Response to “Paleo for athletes: Creamy broccoli soup”

  1. Kshama :) January 12, 2012 at 8:59 PM #


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